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Recommended Products
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Healthy eating starts with the right choices at the store. We created this handout, Recommended Products, to make grocery shopping easier and less overwhelming. Inside, you’ll find a curated list of breads, bagels, tortillas, cereals, yogurts, milks, snacks, nut butters, and protein options that align with balanced nutrition and gut-friendly living. Each product has been thoughtfully selected to help you save time, feel confident in your purchases, and stock your kitchen with items that support both health and enjoyment. Whether you’re new to building a healthier pantry or simply looking for trusted swaps, this guide is your go-to shopping companion.
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